This is what happens to your body when you stop having sex. No. 3 makes me really scared.

There is hardly anything that contributes to a better mood or offers more fun than one of the most beautiful pastimes in the world. But the importance of a healthy and regular sex life really is often underestimated.

Here are eight good reasons why you should not neglect your sex life.

Because this is what happens to your body when you stop having sex:

 

 

Why a healthy sex life not only ensures a good mood

1. You get sick more often

If you don’t have sex for a long time, your immune system becomes significantly weaker. Germs then have an easier job of spreading in your body and you can catch a cold or get the flu more easily. So, just by having more sex, you can help keep your herbal remedy teas in the closet!

2. Your stress levels increase

Sex is a great way to reduce your stress levels. Regular sex reduces the amount of stress hormones and makes you feel more relaxed in everyday life. Without this important balance, you could become a ticking time bomb!

3. It’s harder for you to get aroused

It’s hard to believe, but true: If you don’t regularly “practice,” it’s difficult for a lot of people to become aroused. Men can experience problems having erections and it can be harder for women to have an orgasm. So, you have to stay on top of things to make sure the “switch” always remains on.

4. Your dreams change

Some people suddenly notice that they have strange dreams when their sex life is suffering. It can mean that you unexpectedly start dreaming about sex or have orgasms in your sleep.

5. Over time you lose your desire to have sex

If your body notices that you’re having a prolonged dry spell in the sexual sense, the production of sex hormones reduces. You feel less like having sex if you have been abstinent for a while. In addition, your libido will eventually feel different. And this is all due to the fact that your sex hormones are slowly vanishing.

6. You’ll feel more distance between your partner and yourself

When a couple in a relationship only rarely sleep together, their interpersonal distance becomes greater. You may start to have feelings of uncertainty related to your partner and other people will seem more attractive to you.

7. It lowers your feeling of self-worth

It is not surprising that a person’s self-worth is harmed, if that individual does not regularly feel desired. But a lack of sex has been proven to affect a person’s well-being, leading to sadness or depression when sex is absent from their lives. Studies have shown that having sex regularly helps fight depression. It can sometimes even work as well as antidepressants.

8. Your risk of cancer increases

For men, the risk of prostate cancer increases when they don’t have sex for a longer period of time. So it’s not a bad idea for men to “flush out” the pipes. Because then the risk is significantly reduced.

Well, if all this isn’t motivation enough, then I don’t know what is! For all these reasons, it would be almost irresponsible not to make love more regularly, don’t you think?!

Source: hefty.co

Popular

This is what happens to your body when you stop having sex. No. 3 makes me really scared.
Animals looking for love in the wrong places
Mom Catches Her 16-Year-Old Daughter In Bed With A Boy, Then Does Something UNBELIEVABLE!
Thai Star Divorces Elderly Millionaire Husband For Seriously Strange Reason
World’s Top Most Beautiful Women of 2017
World’s First Sex Theme Park Is About To Open In Brazil
50 Shocking Illustrations Reveal How Animals Feel By Switching Them With Humans
25 Couples Went Too Far Showing Public Affection
16 Most Brutal Medieval Torture Techniques

Latest

Surprising Things Your Palm Reveals About Your Personality
People Are Sharing Genius Life Hacks And You Will Be Surprised You Never Thought Of Them
Giant Straw Animals Invade Japanese Fields After Rice Harvest And They Are Absolutely Badass
“Dreaming A Dream”: The Surreal Digital Compositions Of A 19-Year-Old Creative
24 Times When Instagram Was Hilarious And Full Of Ridiculousness
10 Ways To Get Rid Of A Bloated Belly With No Excercise
The Latest Social Media Challenge Is Sending Kids to the Hospital
“Matilda” Is 30 Years Old Now And She Recounts Why She Is Forever Grateful To Danny DeVito And Rhea Perlman
Boy rips off 15-year-old girl’s bra – then mother sees red and takes her brilliant revenge